{"id":204,"date":"2024-06-24T13:34:34","date_gmt":"2024-06-24T11:34:34","guid":{"rendered":"https:\/\/twardogora.dominikpalczewski.pl\/?page_id=204"},"modified":"2025-08-18T19:50:31","modified_gmt":"2025-08-18T17:50:31","slug":"ekipa","status":"publish","type":"page","link":"https:\/\/twardogora.dominikpalczewski.pl\/?page_id=204","title":{"rendered":"Ekipa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"204\" class=\"elementor elementor-204\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d2364 e-flex e-con-boxed e-con e-parent\" data-id=\"31d2364\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f1f3e3 e-con-full e-flex e-con e-child\" data-id=\"2f1f3e3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5126863 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5126863\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trenerzy\n<span style=\"color: #06C1FF\">Twardog\u00f3ra.<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6166ab9 e-con-full e-flex e-con e-child\" data-id=\"6166ab9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb91409 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fb91409\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8.4,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"739\" src=\"https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2025\/08\/outline-twardogora-1-1024x946.png\" class=\"attachment-large size-large wp-image-964\" alt=\"\" srcset=\"https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2025\/08\/outline-twardogora-1-1024x946.png 1024w, https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2025\/08\/outline-twardogora-1-300x277.png 300w, https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2025\/08\/outline-twardogora-1-768x710.png 768w, https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2025\/08\/outline-twardogora-1.png 1292w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-187adbc e-con-full e-flex e-con e-child\" data-id=\"187adbc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a7b439 elementor-widget elementor-widget-image\" data-id=\"6a7b439\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"36\" height=\"36\" src=\"https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2024\/06\/Union.svg\" class=\"attachment-large size-large wp-image-65\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74d97f6 e-con-full e-flex e-con e-child\" data-id=\"74d97f6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc76d1 elementor-widget elementor-widget-image\" data-id=\"ebc76d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"36\" height=\"36\" src=\"https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2024\/06\/Union.svg\" class=\"attachment-large size-large wp-image-65\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cebe32 e-con-full e-transform e-flex e-con e-child\" data-id=\"4cebe32\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-49,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-12,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-585c531 elementor-widget elementor-widget-heading\" data-id=\"585c531\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poznaj naszych<br><span style=\"color: #06C1FF\">trener\u00f3w<\/span>.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7632dd1 e-flex e-con-boxed e-con e-parent\" data-id=\"7632dd1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f79af elementor-widget elementor-widget-image\" data-id=\"f2f79af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2024\/06\/Ellipse-1-2.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c1092a e-con-full e-flex e-con e-child\" data-id=\"4c1092a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a75926 elementor-widget elementor-widget-image\" data-id=\"1a75926\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"36\" height=\"36\" src=\"https:\/\/twardogora.dominikpalczewski.pl\/wp-content\/uploads\/2024\/06\/Union.svg\" class=\"attachment-large size-large wp-image-65\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c50c0c8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c50c0c8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37ee4cb elementor-widget elementor-widget-heading\" data-id=\"37ee4cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CZE\u015a\u0106, JESTEM<br>DOMINIK \ud83d\udc4b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c496c elementor-widget elementor-widget-text-editor\" data-id=\"f3c496c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Sport sta\u0142 si\u0119 cz\u0119\u015bci\u0105 mojego \u017cycia ju\u017c od najm\u0142odszych lat. Swoj\u0105 przygod\u0119 zacz\u0105\u0142em od kalisteniki , a p\u00f3\u017aniej zainteresowa\u0142em si\u0119 itr\u00f3jbojem si\u0142owym. Po latach intensywnych trening\u00f3w oraz zdobywaniu wiedzy, w wieku 20 lat zacz\u0105\u0142em wspiera\u0107 innych w ich sportowej drodze.<\/p><p data-pm-slice=\"1 1 []\">Stale rozwijam swoje umiej\u0119tno\u015bci, aby jak najlepiej pe\u0142ni\u0107 rol\u0119 trenera. Moj\u0105 misj\u0105 jest pom\u00f3c Ci sta\u0107 si\u0119 silniejszym, zdrowszym i wolnym od b\u00f3lu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e7d13 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"79e7d13\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trenerzy Twardog\u00f3ra. Poznaj naszychtrener\u00f3w. CZE\u015a\u0106, JESTEMDOMINIK \ud83d\udc4b Sport sta\u0142 si\u0119 cz\u0119\u015bci\u0105 mojego \u017cycia ju\u017c od najm\u0142odszych lat. Swoj\u0105 przygod\u0119 zacz\u0105\u0142em od kalisteniki , a p\u00f3\u017aniej zainteresowa\u0142em si\u0119 itr\u00f3jbojem si\u0142owym. Po latach intensywnych trening\u00f3w oraz zdobywaniu wiedzy, w wieku 20 lat zacz\u0105\u0142em wspiera\u0107 innych w ich sportowej drodze. Stale rozwijam swoje umiej\u0119tno\u015bci, aby jak najlepiej pe\u0142ni\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-204","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=\/wp\/v2\/pages\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":157,"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=\/wp\/v2\/pages\/204\/revisions"}],"predecessor-version":[{"id":1076,"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=\/wp\/v2\/pages\/204\/revisions\/1076"}],"wp:attachment":[{"href":"https:\/\/twardogora.dominikpalczewski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}